Article
Self-talk is considered one of the main psychological strategies for developing a better mental state in sports context and it can take several forms: positive (motivational), instructional and negative (Weinberg & Gould, 2003). Self talk is also being used as a tool for elite football coaches to handle pressure and being able to maintain a […]
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If you were to ask a golfer coming off the 18th green following their best round of golf how they perceived the course, they might describe the fairways and greens as being ‘as large as an ocean’ and liken the hole to a ‘bucket’. Whereas if you ask a golfer coming off the 18th after […]