Article

One common aspect in developing our culture of excellence is the concept of hardiness and handling adversity. Hardiness revolves around how a person perceives their environment especially as it relates to the three C’s (commitment, control and challenge) when dealing with adversity. A major aspect of the season is the ability for athletes or organizations […]

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Either as an athlete, coach or business we all aspire to be successful. We want to be noted in the same breath as excellence. Even as an individual trying to convince yourself to go to the gym to prepare for your next race, you are chasing excellence. However where does this culture of excellence begin? […]