Exam

This is an important period for those who are taking exams. Most people who take exams during this period can be categorised as GCSE, A Level and Undergraduate students. During exam period there is no doubt that students will encounter stress and anxiety. This blog will outline strategies from the field of elite sport that […]

Exam time is a stressful period for many students.  It is that time of year where we wake up early, go to bed late and spend numerous hours sitting down at our desks writing notes, memorising essays and flicking back and forth between books trying to cram everything in before that important exam date. If you […]