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// Tag: Emotions

Increasing and Maintaining Emotional Control Under Pressure

Posted 1 month ago Erin Prior 7 minute read comments

In today’s fast-paced society, coping under pressure seems more vital than ever and is often a necessary skill across many professional domains. But how […]

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Managing Emotions – The Traffic Light Approach

Posted 2 years ago Gobinder Gill 1 minute read comments

This is a short and simple article on managing emotions. The key aim is to allow performers an opportunity to utilise a strategy to […]

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A Guide to Controlling Competition Anxiety

Posted 3 years ago Catherine Robertson 3 minute read comments

Anxiety is a state consisting of psychological and physical symptoms brought about by a sense of apprehension of a perceived threat. However, levels of […]

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Dealing with emotions: A practitioners guide

Posted 3 years ago Gobinder Gill 1 minute read comment

Practitioners within sport are required to deal with a range of emotions. These emotions can relate to both positive and negative experiences. Good practitioners […]

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