Burnout

As many theories in psychology suggest, our actions, behaviour and personality is greatly influenced by those within our lives, whether friends, parents, teachers, or in a sporting scenario, our coaches. This article shall look at how a coach can hold significant power in the coach-athlete relationship, which ultimately can play a role in athlete burnout. […]

How do athletes become elite players in their chosen sport? Is it their innate talent or do they train every hour of every day to become an elite player? It is often said that ‘practice makes perfect’ and to a certain extent this is true, the more you practice a skill the more likely you […]