Article
The internet is filled with great advice from well-meaning advocates of exercise and the consensus is clear – if you want to have the best chance of sticking at your exercise regime and get the most out of it, then you should find someone or a group of people to exercise with. The benefits cited […]
Article
Impressions that people hold of athletes commonly change in response to media reports. The phrasing of these can also affect how athletes consequently view themselves, which in turn affects their performance. Indeed, the effect that words can have on athletes is starting to be recognised. Team GB triathlete Hollie Avil retired from elite sport in […]