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// Tag: Adversity

Podcast 028: Developing Resilience in Sport

Posted 6 days ago BelievePerform 0 minute read comments

In our latest podcast we talk to Dr Mustafa Sarkar about growth, adversity and how athletes and coaches can develop resilience in sport.

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Mental Toughness: Olympic Greatness

Posted 2 years ago Sarah Griffiths 3 minute read comment

It doesn’t seem that long since the London 2012 Olympic Games were gracing our TV screens in the Summer that saw Great Britain achieve […]

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How to become a mentally strong athlete

Posted 3 years ago Julie Blackwood 3 minute read comments

“Get comfortable being uncomfortable” – Jillian Michaels Seek out challenging situations that push you to your limits more often. Spending more time attempting to […]

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Mental Toughness and Exercise

Posted 3 years ago Danielle Burns 3 minute read comments

The topic of frequent physical activity and, more importantly, a sedentary lifestyle dominate the media on a near-daily basis. Although many people feel they […]

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Bouncing Back From Adversity

Posted 4 years ago Matt Furness 2 minute read comment

“I’ve failed over and over and over again in my life and that is why I succeed.” Michael Jordan In sport, the requirement to […]

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Confidence keys and the mind-set to push forward – The British Open

Posted 4 years ago Kyle McDonald 2 minute read comments

In Phil Mickelson’s quest to conquer the 2013 British Open, I cannot honestly think of a better athlete who establishes confidence from other sources […]

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